Wednesday, May 20th | 1:00 pm CT (2:00 om ET)
http://pages.bizlibrary.com/WBN-20150520-Eve-Ash-Time-and-Stress-Management.html
Do you feel like you are always short of time?
Why do we get so stressed at work?
What can we do to maintain a healthy mindset to ensure we are successful?
Motivational Psychologist, Eve Ash will explain how we are continually adding to our stress, how we are ‘time-poor’ obsessed, and how we have linked unhelpful thinking patterns to our behaviors. Whilst we may recognize some of our own undoing, we tend to stay in state of denial and accept that this is how life is – stressful
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Wednesday, May 13, 2015
Tuesday, May 12, 2015
Jun-Jul'15: Becoming a Resilient Person: The Science of Stress Management and Promoting Wellbeing (UWash)
8 week class starting June 2, free via edX
https://www.edx.org/course/becoming-resilient-person-science-stress-uwashingtonx-ecfs311x-0#!
The purpose of this course is to teach individuals the science behind becoming a resilient person. Stated simply, resilience is the ability to survive and thrive. Resiliency is not only about your ability to positively adapt in the face of adverse or challenging circumstances (that is, survive), but it is also about learning the positive skills, strategies and routines that enable you to live a happy, fulfilling, and meaningful life (in other words, thrive). This course gives you the permission to take care of yourself in order to effectively manage life stressors and do what matters most in life.
https://www.edx.org/course/becoming-resilient-person-science-stress-uwashingtonx-ecfs311x-0#!
The purpose of this course is to teach individuals the science behind becoming a resilient person. Stated simply, resilience is the ability to survive and thrive. Resiliency is not only about your ability to positively adapt in the face of adverse or challenging circumstances (that is, survive), but it is also about learning the positive skills, strategies and routines that enable you to live a happy, fulfilling, and meaningful life (in other words, thrive). This course gives you the permission to take care of yourself in order to effectively manage life stressors and do what matters most in life.
Thursday, April 30, 2015
May'13: Escape From the Maelstrom: Managing Priorities in a Chaotic Workplace (Trainng Mag Network)
http://www.trainingmagnetwork.com/events/413
Wed, May 13, 2015 at 10AM Pacific / 1PM Eastern
In today’s workplace, leaders and their teams have far too many shifting or competing priorities to manage effectively. Challenges of all kinds can keep them from achieving desired results: inability to identify top priorities, constant distractions, pressure to multi-task, rambling meetings, email overload, 24/7 mobile technology, the inability to say “no,” and many others.
Wed, May 13, 2015 at 10AM Pacific / 1PM Eastern
In today’s workplace, leaders and their teams have far too many shifting or competing priorities to manage effectively. Challenges of all kinds can keep them from achieving desired results: inability to identify top priorities, constant distractions, pressure to multi-task, rambling meetings, email overload, 24/7 mobile technology, the inability to say “no,” and many others.
Jun'15: Three Steps to Thriving in Chaos (Effectiveness Institute)
http://www.effectivenessinstitute.com/index.php?option=com_dtregister&Itemid=54
Friday, Jun 05, 2015 11:00 AM - 12:00 PM Pacific
The turbulence of current events increases stress, drains energy and reduces productivity. In this webinar you’ll learn three essential steps for not only surviving but thriving in the chaos.
Friday, Jun 05, 2015 11:00 AM - 12:00 PM Pacific
The turbulence of current events increases stress, drains energy and reduces productivity. In this webinar you’ll learn three essential steps for not only surviving but thriving in the chaos.
Friday, February 27, 2015
Apr'15: Turning Stress Into Power (InSync)
http://reg131.imperisoft.com/InSyncTraining/ProgramDetail/3231323930/Registration.aspx
Apr 14, 2015
Meets 2:00 PM-3:00 PM Eastern
Managing stress effectively has less to do with managing external events – things you can’t control – and more to do with better managing yourself. This session focuses on strategies for taking charge of your own responses to stress and turning them to more productive reactions and behaviors. Audience: All staff.
Apr 14, 2015
Meets 2:00 PM-3:00 PM Eastern
Managing stress effectively has less to do with managing external events – things you can’t control – and more to do with better managing yourself. This session focuses on strategies for taking charge of your own responses to stress and turning them to more productive reactions and behaviors. Audience: All staff.
Apr'15: 5 Steps to Gain Control Under Pressure: Tips from an FBI Hostage Negotiation Trainer (AMA)
http://www.amanet.org/training/webcasts/5-Steps-to-Gain-Control-Under-Pressure.aspx
Date of Event: Apr 8, 2015
Time: 12:00 PM - 1:00 PM Eastern
Much of the respect that people have for you rises or falls according to how you act under pressure. Wouldn't you agree? How you handle yourself in stressful situations can mean the difference between reaching people or blowing it with them. During this webcast, you will learn from Dr. Mark Goulston, former FBI and police hostage negotiation trainer and author of AMACOM’s bestselling book, Just Listen, how to both gain self-control and control of a situation when you're under pressure. You'll learn 5 steps you can take to keep your composure and focus when stressful circumstances arise.
Date of Event: Apr 8, 2015
Time: 12:00 PM - 1:00 PM Eastern
Much of the respect that people have for you rises or falls according to how you act under pressure. Wouldn't you agree? How you handle yourself in stressful situations can mean the difference between reaching people or blowing it with them. During this webcast, you will learn from Dr. Mark Goulston, former FBI and police hostage negotiation trainer and author of AMACOM’s bestselling book, Just Listen, how to both gain self-control and control of a situation when you're under pressure. You'll learn 5 steps you can take to keep your composure and focus when stressful circumstances arise.
Mar'15: 3 Steps to Thriving in Chaos (Effectiveness Institute)
Friday, March 6 (12-1 pm Mountain)
The turbulence of current events increases stress, drains energy and reduces productivity. In this webinar you’ll learn three essential steps for not only surviving but thriving in the chaos. As a result of participating in this session you will: Identify the three phases of change and how to manage them effectively. Discover how behavior style impacts the change process. Apply three tools to increase your ability to thrive.
For more information and to register for this program, visit: http://www.effectivenessinstitute.com/index.php?option=com_dtregister&Itemid=54
The turbulence of current events increases stress, drains energy and reduces productivity. In this webinar you’ll learn three essential steps for not only surviving but thriving in the chaos. As a result of participating in this session you will: Identify the three phases of change and how to manage them effectively. Discover how behavior style impacts the change process. Apply three tools to increase your ability to thrive.
For more information and to register for this program, visit: http://www.effectivenessinstitute.com/index.php?option=com_dtregister&Itemid=54
Tuesday, March 25, 2014
May-Jun: Becoming a Resilient Person - The Science of Stress Management (edX)
9 week course begins May 6 (or audit on your own time)
The purpose of this course is to teach individuals the science behind becoming a resilient person. Stated simply, resilience is the ability to survive and thrive. Resiliency is not only about your ability to positively adapt in the face of adverse or challenging circumstances (that is, survive), but it is also about learning the positive skills, strategies and routines that enable you to live a happy, fulfilling, and meaningful life (in other words, thrive). This course gives you the permission to take care of yourself in order to effectively manage life stressors and do what matters most in life. This captures the notion of being from the inside out, which is a phrase that highlights the importance of promoting core resilience skills, strategies, and routines among early childhood educators. In turn, resilient people are more capable of creating and maintaining nurturing, supportive, and effective learning environments while also optimizing their own wellbeing and love for both the big and small things in life.
By the end of this course, you will have learned about the knowledge and skills that you can apply in your life now and in the future to be a resilient person.
https://www.edx.org/course/uwashingtonx/uwashingtonx-ecfs311x-becoming-resilient-1652
The purpose of this course is to teach individuals the science behind becoming a resilient person. Stated simply, resilience is the ability to survive and thrive. Resiliency is not only about your ability to positively adapt in the face of adverse or challenging circumstances (that is, survive), but it is also about learning the positive skills, strategies and routines that enable you to live a happy, fulfilling, and meaningful life (in other words, thrive). This course gives you the permission to take care of yourself in order to effectively manage life stressors and do what matters most in life. This captures the notion of being from the inside out, which is a phrase that highlights the importance of promoting core resilience skills, strategies, and routines among early childhood educators. In turn, resilient people are more capable of creating and maintaining nurturing, supportive, and effective learning environments while also optimizing their own wellbeing and love for both the big and small things in life.
By the end of this course, you will have learned about the knowledge and skills that you can apply in your life now and in the future to be a resilient person.
https://www.edx.org/course/uwashingtonx/uwashingtonx-ecfs311x-becoming-resilient-1652
Friday, February 21, 2014
Sept: Three Steps to Thriving in Chaos (Effectiveness Institute)
Sept 12, 11am-noon PST
The turbulence of current events increases stress, drains energy and reduces productivity. In this webinar you’ll learn three essential steps for not only surviving but thriving in the chaos.
As a result of participating in this session you will:
Identify the three phases of change and how to manage them effectively.
Discover how behavior style impacts the change process.
Apply three tools to increase your ability to thrive.
http://www.effectivenessinstitute.com/index.php?option=com_content&view=article&id=72&Itemid=0
The turbulence of current events increases stress, drains energy and reduces productivity. In this webinar you’ll learn three essential steps for not only surviving but thriving in the chaos.
As a result of participating in this session you will:
Identify the three phases of change and how to manage them effectively.
Discover how behavior style impacts the change process.
Apply three tools to increase your ability to thrive.
http://www.effectivenessinstitute.com/index.php?option=com_content&view=article&id=72&Itemid=0
Tuesday, December 18, 2012
Techniques for Creative Problem Solving in Libraries
Instructor: Annie Downie
Dates: January 14-27, 2013
Credits: 0.75 CEUs
Cost: $90
Librarians are constantly called on to come up with
creative solutions to problems of all stripes, whether is it how to offer
amazing service with too little staff, coming up with ways to convince faculty
to bring their classes to the library, plan for an unknown and constantly
changing future, develop presentations that wow board members or
administrators, or develop an innovative orientation session for new freshman.
We have to do it all and usually in a short amount of time. One of the most
valuable tools a librarian can have is the ability to think creatively and to
approach issues with a fresh and open mind.
The course is comprised of four sections: Generating New
Ideas, Developing Habits of Creative Thinking, The Thinking Process, and
Turning Ideas into Successful Projects. Within these sections you will learn
practical strategies and techniques including effective brainstorming,
cross-fertilization of ideas, creating time and space to think, perceptual
positioning, questioning assumptions and biases, concept mapping,
unconventional problem solving, problem redefinition, and reality checks. This
course will utilize brief readings, online discussion, video, worksheets, and
exercises.
The course will culminate in you taking a work problem or
issue you are currently dealing with and developing a plan of action using the
6-step Productive Thinking Model and your newly learned creative problem
solving skills. The instructor will work closely with you on the development of
your plan offering guidance and feedback throughout the process.
Annie Downey currently serves as the Director of Research
Services at the Reed College Library, in Portland OR. She is the former Head of
Research and Instructional Services at the University of North Texas, where she
also served as Manager of the Instruction Unit, Outreach Librarian, Reference
and Instruction Librarian, and a Graduate Library Assistant. She is in the
dissertation phase of her PhD in Higher Education at UNT, where the focus of
her research is critical information literacy. She also teaches Academic
Libraries at Texas Woman's University School of Library and Information
Science. Interview with Annie Downey
Library Juice Academy
PO Box 25322
Los Angeles, CA 90025
Tel. 218-260-6115
Tuesday, November 22, 2011
Managing Stress in Today's Libraries
A video of the 2010 workshop Handling What You Can’t Control: Managing Stress in Today’s Libraries, presented by Enid Berman, is now available free online at http://rurallibraries.org/video/enid/index.html. The workshop was sponsored by the Pacific Library Partnership Staff Development Committee and received excellent evaluations from those in attendance. The video is on the web site of the California State Library’s Rural Library Initiative, which funded the videotaping. Thanks very much to Chuck O'Shea, web manager for that site, who did the technical work to get the video online.
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